In this virtual panel, we’ll talk to leaders and how they deal with their mental health and leading a team.
Leaders can face unique challenges when it comes to addressing their mental health. In this conversation, we’ll hear from leaders from Alley, Justworks, Mind Share Partners, and more. Topics include:
- Grieving loss of normalcy when leading a team/company
- The limits of compartmentalization
- Modeling good psychological hygiene
- Making room to explore/express/release your feelings in a safe space
- How to practice increased mindfulness