VIRTUAL - Mental Health for Leaders

In this virtual panel, we’ll talk to leaders and how they deal with their mental health and leading a team.

Leaders can face unique challenges when it comes to addressing their mental health. In this conversation, we’ll hear from leaders from Alley, Justworks, Mind Share Partners, and more. Topics include:

• Grieving loss of normalcy when leading a team/company
• The limits of compartmentalization
• Modeling good psychological hygiene
• Making room to explore/express/release your feelings in a safe space
• How to practice increased mindfulness